If you are a gym buff and body conscious, but you just can’t squeeze your gym activities in your busy schedule, the best thing that you can do is have gym equipment that you can use right at the comfort of your own home. Adjustable dumbbells are one of those handy gym tools that you can buy. But what are these exactly?

Adjustable dumbbells are pretty much like the regular dumbbells you see at the gym, except that they come with a wide range of plates that you can use to add or decrease the weight from your dumbbell without going through the hassle of removing the plates with complicated contraptions.  It comes with a nifty knob or dial that you can simply turn to select the suitable weight for you. The dumbbell pulls away or adds the weight without traditional extra equipment. That saves you a lot of time and effort, not to mention space!

How do adjustable dumbbells work?

By simply adjusting the knob or dial of an adjustable dumbbell, you will get the weight that you desire for your workout. This product usually comes with a cradle. You will place the dumbbell on the cradle and as soon as you adjust the dial to the weight that you want, it will add or remove extra plates on the dumbbell and lock the plates to the handle and once you lift it. In the end, it will just have the right weight that you prefer.

There is a locking mechanism that allows the dumbbell’s base to search and choose the weight plates that add up to the desired weight that you choose. It will then lock the plates in place so that when you lift the dumbbell, you have the perfect weight that you want and are ready for your home work out!

Conventional dumbbells versus adjustable dumbbells:

Conventional dumbbells have permanent weight that you just grip and lift to be able to give your arms a good workout. There are various workouts that you can do with a dumbbell. For instance, you can use it for bicep curls, standing lunges, and a lot more. You can add dumbbells to your regular exercise to add more weight and resistance to your work out.

To be able to get the most out of your dumbbell exercises, you need to use different weights. This is where adjustable dumbbells can come in handy. Different exercises using varied weights help build your muscles fast. For a conventional dumbbell, you need to buy several plates then screw and lock them manually to change the weight. Imagine the hassle and inconvenience of doing that. With this type of dumbbell, you can just have one single home gym piece of equipment and take advantage of its various weight options. Adjustable dumbbells are not only convenient to use, but it also save you a lot of space. Just imagine having ten to twelve weight plates or dumbbells in your home, now imagine them in the compact form of this revolutionary workout tool!

Top retailers of adjustable dumbbells:

There are a number of brands and models of adjustable dumbbells that you can choose from. Look for durability and performance along with the price tag. Make quality your top priority; cheap types of dumbbells can be dangerous as they may not lock the weight plates securely.

Here are three of the top retailers you can check out:

Bowflex SelectTech

By far, Bowflex SelectTech adjustable dumbbells never fail to impress. The good thing about this brand is that it allows you to switch weight plates rapidly. It also has a unique dial system to allow easy input of your chosen weight for your dumbbells. It has 5 year warranty on the weight plates plus a 2 year warranty for parts.

PowerBlock

This is also a popular brand for adjustable dumbbells. It has selector pins that allow you to change weight easily. It also has a compact and balanced design that helps you with your strength training. It is very durable and comes with a limited 10-year warranty.

Ironmaster

Adjustable dumbbells from Ironmaster are simply remarkable. They are meant for heavy-duty use and you can see the precision and craftsmanship in their product. They are made from chrome plated handles and welded steel. The dumbbells also come with an optional rack & exercise poster. It has a limited lifetime warranty and an efficient design that saves space.